Wednesday, November 5, 2025

Gratitude and Good Health from Total Family Wellness

 

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🍁 November at Total Family Wellness


November is the month of gratitude and gathering. Whether you’re sharing a meal with family, reconnecting with friends, or volunteering in your community, take a moment to celebrate all the good in your life. We’re thankful for you — our wonderful patients — who make our practice feel like family.



🦃 Holiday Hours:

Happy Thanksgiving!


We’ll close early on Wednesday, November 26, and remain closed November 27–28 for Thanksgiving.
We’ll reopen Monday, December 1.



💸 Insurance Alert: Rising Premiums Ahead


With ACA tax credits expiring at the end of the year, many will see their insurance premiums rise — in some cases by hundreds or even thousands of dollars.


Direct Primary Care (DPC) is an affordable, stress-free solution for families and small businesses. Our membership gives you:
✔ Unlimited visits
✔ No copays or surprise bills
✔ Personalized, preventive care


If you or someone you know is facing higher insurance costs and wants a primary care doctor who listens, we can help!


Ask your elected officials to protect health insurance.  Send an email to Voter Voice



💡 And if your family or neighbors are affected by the cancellation of SNAP benefits, please make use of your local food pantries to donate or share:
👉 Find local food resources here





🌸 Are You Noticing the Signs of Hormone Changes?


Feeling off lately? Ask yourself:

  • Are your moods swinging more than usual?

  • Is your energy lower, or your sleep less restful?

  • Has your hair started thinning at the temples or crown?


You may be experiencing perimenopause or andropause — natural stages of hormone change.


At Total Family Wellness, we offer:
✨ PRP Hair Restoration for thinning from stress, tension alopecia, or male-pattern hair loss
✨ Hormone Replacement Therapy to restore energy, libido, and balance


We’ll help you understand hormone-replacement therapy benefits (like better mood, sleep, and bone health) and the risks (such as clotting or breast/prostate sensitivity) so you can make the right decision for your health.



We’re here to help you feel strong, confident, and well — inside and out.




💪 November Special: “Turkey Wing” Tightening!


Ready to feel confident in your sleeveless looks again?
This month only — Emsculpt for your triceps to tone and tighten your upper arms while building real muscle.


🔥 6 sessions for $1200 — a 40% savings!


Shrink that unwanted  “turkey wing” skin and reveal stronger, more sculpted arms just in time for the holidays!


Leave a review!

Reviews help showcase to the community the great work we do at Total Family Wellness



Share the benefits of Total Family Wellness! Forward this newsletter to family, a friend, or a coworker who would appreciate it.

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