Monday, June 30, 2025

🎆 July News from Total Family Wellness

Celebrate Freedom • Stay Safe • Shine Bright


Independence Day Reflection

As we celebrate the birth of the United States this July, we also take time to reflect on what freedom truly means. We believe that moving toward peace, equity, and justice for all people in this country is part of our shared patriotic duty.

Office Closure Reminder:

We will be closed Friday, July 4 in observance of Independence Day. Please plan ahead!


☀️ July is UV Safety Awareness Month

Did you know UV rays can damage your skin in as little as 15 minutes? Long-term exposure increases your risk for sunburn, premature aging, and skin cancer.

☀️Tips for staying safe in the sun:

  • Apply broad-spectrum SPF 30+ sunscreen daily

  • Wear protective clothing, wide-brimmed hats, and UV-blocking sunglasses

  • Avoid tanning beds

  • Seek shade between 10 a.m. – 4 p.m.

🎇 Fireworks Safety

Even “safe” fireworks like sparklers burn at 1,200°F—hot enough to cause serious burns.

Tips to stay safe:

  • Always supervise children

  • Light fireworks one at a time and back away

  • Keep water or a fire extinguisher nearby

  • Never relight malfunctioning fireworks


🌡️ Summer Heat Safety

Florida heat is no joke. Stay cool and protect yourself from heat-related illness:

  • Stay hydrated, even if you’re not thirsty

  • Wear light, breathable clothes

  • Take breaks in air-conditioned or shaded areas

  • Check on vulnerable neighbors and family members


💻 Patient Portal Access via Elation

Have you signed up for your patient portal? Through Elation Health, you can:

  • View labs and medical records

  • Message our care team securely

  • Request refills or appointments

  • Access your family’s records in one place

Email us at info@totalfamilymd.com for your personalized signup link!


🗓️ Dr. Moss Out July 28 – August 8

Dr. Moss will be away starting July 28. During this time:

  • Telehealth will be available with Dr. Brett Levine

  • In-person appointments with Dr Renelus-Marshall offered Monday, July 28 (afternoon only)

  • Urgent issues? Please go to urgent care or your local ER


💥 47% Off Emsella & Emsculpt This Month Only!

This July, take advantage of our biggest aesthetic discount yet:
💪 Emsella + Emsculpt combo – now 47% off!

Improve pelvic floor strength, tone your muscles, and feel confident—all without surgery or downtime.

📞 Call us at 727-754-4959 or visit www.totalfamilymd.com to book!



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